Archive for September, 2013

54 Sun Salutations

The 54 Surya Namaskar (Sun Salutations) is sequence to give yogis a taste of the 108 we will be doing on the solstice.   We also doing 54 Sun Salutations to celebrate the equinox, which means the sun is directly over the equator, therefore, we have exactly the same amount of light as dark. It […]