We all know that S**t happens, but in our case I wasn’t expecting that saying to be so literal. Last week we encountered a problem with the plumbing that apparently had gone un-noticed for several years (the space that we are expanding into has been vacant for about 4 years). When we started out work […]
Archive for October, 2014
Utthita Parsvakonasana “Extended side angle pose” Benefits: strengthens legs, knees, and ankles. Stretches groin, spine, waist, chest and lungs, and shoulders. Increase stamina. Follow @playcarlsbad on Instagram and hashtag #playcarlsbad doing the pose of the week and we’ll give ya an asana shout out.