Archive for July, 2017

Hot Yoga in the Summer

Staying Hydrated Hot Yoga in the Summer Summer is in full swing in Carlsbad! Summer temperatures are rising, battling the temperature of our heated studio. But, if you’re like us, then there is no stopping you from the heated practice that you crave, which can be done safely with proper hydration. As class sizes are […]

Yogi Mat Spray

As hot yoga practitioners, we put our mats through so much! It’s time to give a little back. Yogi Mat Spray is the perfect refresher for your mat. Give it a spritz before and after each class to keep your mat feeling and smelling fresh and clean! This spray, provided by Cream of the Crop […]