NGY Kids Yoga

 

NGYNext Generation Yoga encourages children to use their whole bodies, independent minds and intuitive senses as we engage and educate their entire beings. We respect and encourage the developmental and individual needs of every child. Kids use their natural energy and enthusiasm to move, play, imagine and express themselves as they explore mindfulness, body awareness, positive health and Mother Earth.

Our interdisciplinary approach integrates the ideals of traditional Yoga with creativity and fun. Playful Yoga poses, animated breathing exercises and nourishing relaxation techniques are sprinkled with music, crafts, books, props and educational and sensory elements to create a unique learning experience!

Most importantly, we are sharing the greatest lessons of life from the start: how to understand, express and love oneself, inside and out.

 


Class Descriptions:

NGY Kids Yoga 2-4 yr. olds

Yoga comes to life in these fun and creative classes designed to stimulate a young child’s growing curiosity. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques, teach 2, 3 and 4-year olds about their budding bodies. Sprinkled with music, crafts, picture books and age-appropriate props, we’ll spark the child’s inner yogini while enhancing language development, motor coordination and play skills. Classes are an equal balance between active & passive poses.

NGY Kids Yoga 5-7 yr. olds

Cooperative games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of the 3, 4, 5, 6 and 7-year old child. Classes explore yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.

NGY Family Yoga 2-5 yr. olds

Yogis and Yoginis come together in a lighthearted environment for individual, partner and family Yoga fun! Age and developmentally appropriate poses, animated breathing exercises and soothing relaxation techniques awaken the inner-child of all age participants. Laughter and love fill each class and is sure to inspire the entire family’s relationship.

 


Pricing

Buy an adult pass and a kids pass and get 10% off the purchase.

*Auto-debit members get 15% off kids classes.


Philosophy

We believe that kids are natural Yoginis because of their “in the moment” attitude, innate flexibility and unlimited potential for growth; that balanced lives begin with balanced children; and that through Yoga, we can positively affect the health, well-being and confidence of the next generation.

Next Generation Yoga encourages children to use their whole bodies, independent minds and intuitive senses as we engage and educate their entire beings. We respect and encourage the developmental and individual needs of every child. Kids use their natural energy and enthusiasm to move, play, imagine and express themselves as they explore mindfulness, body awareness, positive health and Mother Earth.

Our interdisciplinary approach integrates the ideals of traditional Yoga with creativity and fun. Playful Yoga poses, animated breathing exercises and nourishing relaxation techniques are sprinkled with music, crafts, books, props and educational and sensory elements to create a unique learning experience!

Most importantly, we are sharing the greatest lessons of life from the start: how to understand, express and love oneself, inside and out.