Michele was introduced to yoga for the very first time during her senior year in high school. She attended her first hot yoga class at Yoga Tropics in Encinitas in 2009. The heat scared her and she didn’t take another hot yoga class up until 2013, at the Bikram studio in Oceanside. She then found Play a month later, fell in love with the teachers, and how yoga helped her mind feel at ease.
A little after a year, she joined the first 200 hour yoga teacher training at PLAY. She hopes to inspire others to do what they love, have an open heart, and know that there is so much more to yoga other than a physical practice.
When Michele is not teaching or practicing yoga, she enjoys spending time with friends and family. She also loves to travel and surf!
Practice Play 1-2 with Michele Wednesday’s at 5:30 PM and Hot Flow on Friday’s at 10 AM.