Sophie Orozco

Sophie OrozcoSophie was introduced to yoga by her older sister at about 15 years old. Being naturally super inflexible the struggle to touch her toes or do any of the postures made even simple movements challenging but she was drawn to the mind-body connection and the feeling of calm that she felt. Later in college Sophie found hot (Bikram) yoga and with the heat the practice changed her body and she was hooked. Sophie completed Bikram yoga teacher training in 2010 and has taught hot yoga in London Uk, South Africa, LA and here in San Diego. Sophie completed the PLAY teacher training in 2017 and is so grateful to have found a new version of hot yoga and a wonderful yoga community at the studio. When not teaching yoga Sophie can be found running around her her three young kids, teaching middle school art or taking care of the family goats!