Standing Balance Sequence

Finding and building balance takes core strength and focus. Our Instructor Brittni Barger shares an easy standing balance sequence. This sequence will help you find stability and core strength to grow your practice.

If you need support, be sure to use a chair or table as you build your strength and focus.

Brittni Barger, Peace, Love And Yoga instructor shares a standing balance sequence.
Photo Credit Vanessa Wright

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Categories: Free Videos, Videos