Jessica McGimsey from Peace Love And Yoga, shares a PLAY Level 1-2 yoga class. This class includes a core workout, backbends and twists for a full body yoga workout.
Are you looking for more videos? Be sure to check them all out here.
Megan Ballard has been a yoga instructor for 11 years with an ERYT-200 RYT-500 and YACEP certifications. She spends most of her time with her family, practicing yoga, running and creating content for PLAY and The Fashionista Momma.
That which you seek is seeking you- Rumi It is fascinating, magical even, how doing…
