Erin Holmes from Peace Love And Yoga, shares a peaceful Restorative Yoga Flow. Grab your blocks, blankets and join Erin on your mat to recharge and relax.
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Megan Ballard has been a yoga instructor for 11 years with an ERYT-200 RYT-500 and YACEP certifications. She spends most of her time with her family, practicing yoga, running and creating content for PLAY and The Fashionista Momma.