Hi Yogis. We at PLAY hope you are all staying safe and healthy during this unique times. Today, we wanted to help you create the perfect home yoga space. We have all been practicing from home, and you may still be struggling with creating a peaceful sanctuary to enjoy your practice. These easy tips will help you create a space, in any part of your house, that will allow you to quiet the mind and focus on the breath.
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Megan Ballard has been a yoga instructor for 11 years with an ERYT-200 RYT-500 and YACEP certifications. She spends most of her time with her family, practicing yoga, running and creating content for PLAY and The Fashionista Momma.