Category: Off The Mat

8 Ways To Stay Motivated To Reach Your Goals

8 Ways To Stay Motivated To Reach Your Goals

With everything we have to deal with these days, it's hard to…

10 Ways To Calm Down

10 Ways To Calm Down

With all of the stress of 2020, and finding ourselves still quarantining…

5 Easy Ways You Can Give Back

5 Easy Ways You Can Give Back

Hi Yogis! We are welcoming back blog content with a couple posts…

Is A Yoga Retreat Right For You?

Is A Yoga Retreat Right For You?

Most of us Yogis dream of practicing in an exotic place in…

How To Continue Your Yoga Practice While Traveling

How To Continue Your Yoga Practice While Traveling

When you travel, it can be difficult to devote a full hour…

5 Ways To Stick To Your Resolutions

5 Ways To Stick To Your Resolutions

You have made it to the middle of January. Have you started…

Yoga Myths And Misconceptions

Yoga Myths And Misconceptions

We all have heard a lot of lies, yoga myths and misconceptions.…

7 Reasons Why You Should Add Yoga To Your Resolutions

7 Reasons Why You Should Add Yoga To Your Resolutions

It's the start of a New Year and we all are working…

10 Fun Facts About Yoga

10 Fun Facts About Yoga

Many of us practice yoga because of it’s many physical and mental…