Category: Yoga

Chakras And Yoga

Chakras And Yoga

Chakra is a buzz word in the yoga community, but what are…

Inspirational Yoga Quotes

Inspirational Yoga Quotes

Happy Thursday Yogis. Today, we are keeping it simple. The world has…

How To Care For Your Yoga Mat

How To Care For Your Yoga Mat

Happy Thursday Yogis!! We hope your July is off to a good…

5 Easy Ways To Add Yoga To Your Life

5 Easy Ways To Add Yoga To Your Life

Over the past few months, I think we've all struggled to keep…

How To Create The Perfect Home Yoga Space

How To Create The Perfect Home Yoga Space

Hi Yogis. We at PLAY hope you are all staying safe and…

Keeping a consistent Yoga Practice

Keeping a consistent Yoga Practice

If you seem to struggle with keeping a consistent yoga practice, you…

The Purpose of Sun Salutations

The Purpose of Sun Salutations

Everyone who has practiced yoga has done some form of a a…

5 Yoga Tips For Beginners

5 Yoga Tips For Beginners

We all have had our first time in a yoga class. A…

Five Benefits Of Hot Yoga

Five Benefits Of Hot Yoga

We all have a friend that is dying to get us to…