- Renovation Scheduleby AdminLimited classes available 4/12 and 4/13 due to renovations. All classes will be held in Studio 2. We will heat Studio 2 to the best of our ability these days.
- Yoga Trivia!by AdminStretch your mind and body and make new friends at this fun night of yoga!
- April Pose of the Monthby AdminAs April begins to unfold and bloom, so does our journey toward self growth on and off the mat. Seeing Spring blossom before us is a reminder to continue planting small seeds now to yield big results later. What better way to invite expansion into your practice than with our Pose of the Month- Revolved Triangle!
- PLAY Anniversary Special!by AdminPLAY is turning 14! Help us celebrate with this extended Auto-Debit deal!
- 3 Ways To Conquer March Madnessby AdminChallenging yourself to achieve new feats is a cornerstone of growth and change. It’s about venturing to your edge, beyond your comfort zone, embracing discomfort, and discovering the depths of your potential. It’s also about finding how to create a healthy balance of what your mind and body needs and what it doesn’t. In the pursuit of challenges (like 31 classes in 31 days) the support of balance enriches the journey. Think […]
- March Pose of the Monthby AdminLion’s Breath in Goddess Pose
- Glow with the Flowby AdminKick off March Madness with a fun blacklight flow!
- New Beginnings Workshopby AdminJoin us at PLAY for a transformative plant-powered workshop March 16th 4-6pm!
- Join PLAY for March Madnessby Admin31 Classes in 31 Days!
- Partner Yoga & Free Vday Classes!by AdminFun things happening in February! For Partner Yoga sign ups are available on the schedule starting 2/4/24! To bring your loved one for free on 2/14/24, reserve your spot in advance and get to the studio at least 15-20 minutes early to get your plus one registered with the front desk.
- February Pose of the Monthby AdminWild Thing (Camatkarasna) Wild Thing, or Camatkarasana is a dynamic heart opening pose you might recognize from Hot Flow. If you’ve ever heard a teacher offer you to “flip your dog” before you come into your Downward Facing Pigeon, you know Wild Thing. As we flip into February, a month intrinsically tied to the celebration of all things heart centered and love loaded, this pose whose Sanskrit definition poetically translates to “the ecstatic unfolding of the […]
- New Classes at PLAY!by AdminExciting new offerings are on the schedule!
- January Pose of the Monthby AdminWelcome this Year of the Dragon with Lizard Pose!
- 5 Steps to a Purpose Filled Vision Boardby AdminCreating a vision board is a powerful practice that taps into the principles of visualization and goal setting, leveraging the mind’s ability to manifest desired outcomes. The practice of envisioning goals activates the brain’s reticular activating system (RAS), influencing our focus and attention towards opportunities that align with our objectives. This practice isn’t just about wishful thinking; it’s about channeling motivation and effort towards achieving specific aspirations. Studies have shown that visualizing […]
- 2024 Vision Board Workshopby AdminJanuary 14th 2024 1:30-4:30PM – $44* Join Terra for an hour long flow to align your body and mind and set the stage for a powerful session of manifesting your desires for the coming year. Save $5 when you sign up before January 1st.