The benefits of meditation have been proven to have profound effects on your physical, emotional, mental, and spiritual health as well as your entire well- being. We know that meditation will benefit us, and can […]
First thing, read the care instructions provided with your yoga mat. Each mat has different tips for cleaning their product. If you practice in the heat, the key to keeping your mat clean is to […]
Hi Yogis. We at PLAY hope you are all staying safe and healthy during this unique times. Today, we wanted to help you create the perfect home yoga space. We have all been practicing from […]