Boost metabolism and build lean muscle with this warm, upbeat class. You’ll combine free weights with PLAY yoga sequencing and added cardio to intensify your yoga practice and build strength. All Levels, warm.
Kick Your Asana
Boost metabolism and build lean muscle with this warm, upbeat class. You’ll combine free weights with PLAY yoga sequencing and added cardio to intensify your yoga practice and build strength. All Levels, warm.
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