Hot Flow

Move to our set signature sequence of yoga poses with heat and humidity to boost your immunity, cleanse and strengthen you from the inside out. Come prepared to sweat, move and leave feeling great. All levels, Room heated to 100 degrees.

Move to our set signature sequence of yoga poses with heat and humidity to boost your immunity, cleanse and strengthen you from the inside out. Come prepared to sweat, move and leave feeling great. All levels, Room heated to 100 degrees.

Hot Flow 2.0

Hot Flow 2.0 goes deeper into our signature set sequence with longer held poses and introduces you to the mechanics of variation options you can incorporate into any Hot Flow class. Intermediate, Hot.

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