PLAY Encinitas

We are excited to announce that Peace Love and Yoga (PLAY) Encinitas is NOW OPEN! Join us for infrared hot yoga, non-heated yoga and kids yoga in coastal Encinitas! Thank you so much for being the best community we could ask for, and for welcoming us to Encinitas!

What is Infrared Yoga?

Infrared yoga uses heated panels to mimic the warmth of the Sun. The heat from the panels warms the body from the inside, rather than the surrounding air. 

Infrared heat increases oxygen supply and blood circulation to muscle tissue, which helps diminish chronic joint and muscle pain, promotes relaxation, and helps regulate your circadian rhythms for a good nights sleep. It’s also great for your skin!