Adaptive Yoga for MS

May Workshop: Yoga for a Happy Back

May 15th
12:30pm – 2pm

Focus for this workshop will be on our low back. Strengthen your core and stretch your hips and hamstrings safely to treat and prevent low back pain.

Cost: $15 with MS Society wellness card, $20 General

Register by May 8th

For questions about the class email adaptiveyogaforms@gmail.com, call (760) 689-2272, or visit www.adaptiveyogaforms.com

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