Sound Bath

Date: Saturday January 18th
Time: 7:00PM – 8:00PM
Pricing: Regular Class Pass

Join Bob for our monthly sound experience with the unique sounds of Tibetan singing bowls, rumbling gongs and more!

PLAY Book Tribe

Date: Sunday January 19th
Time: 6:30PM – 7:30PM
Pricing: Free to join!

We are reading a new book!

“Let’s Pretend This Never Happened: A Mostly True Memoir”
By Jenny Lawson. Join us on the 19th to chat with your PLAY family and discuss the book. Refreshments and snacks will be provided.
Here is a synopsis of the new book:

“Jenny Lawson realized that the most mortifying moments of our lives—the ones we’d like to pretend never happened—are in fact the ones that define us. In the #1 New York Times bestseller, Let’s Pretend This Never Happened, Lawson takes readers on a hilarious journey recalling her bizarre upbringing in rural Texas, her devastatingly awkward high school years, and her relationship with her long-suffering husband, Victor.”.

Join our PLAY Book Tribe Facebook group and learn more!

300 Hour Teacher Training

Dates: Starting 1/25/2020

Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams.

Live what you teach, stay inspired, nourish yourself and be the best version of yourself!

Intro To Yoga

Date: Saturday, February 1st
Time: 1:30PM – 3:30PM
Pricing: $25; $15 for auto-debit members

Great for true beginners as well as yogis looking to revisit the fundamentals! Join Jess (Founder/Co-Owner/Lead Teacher Trainer) as we break down common yoga poses, adjustments for you as well as how to add props. We will discuss what is yoga off the mat, and end with breathing and relaxation.

Art Of Adjustments

Date: February 7th to February 9th
Pricing: $499

There is a fine line between giving deliciously sweet adjustment that improves your students practice and taking them too far, actually disturbing their practice and sending them into tension and pain.  In this workshop, you will learn the difference, as you delve into the art and science of giving good adjustments.  You will be introduced to techniques and body awareness principles, and look at anatomical basics that can be used in all your adjustments.  We will also focus on adjustments for common standing, seated, inverted and supine poses.  You will learn how to give great savasana while playing with Thai Yoga Massage as a complimentary practice of yoga.

Primary Series Plus

Dates: Sunday, February 16th, 12:30 – 3:30 PM

Pricing: $35 Early Bird, $40 Day Of

Experience Ashtanga Primary Series with Nikki and the rest of your fellow yogis at Peace Love and Yoga.

Have you been wanting to learn more about the set sequence of Primary Series before jumping right in to the challenging 2 hour practice?

Join us Sunday, February 16th at 12:30 pm for an afternoon of Primary Series Plus.  In addition to practicing the whole sequence together as a class, we will spend extra time reviewing additional details that will help you get the most out of your practice.

Discover the opening and closing mantras.  Learn how to modify some of the more challenging postures, so that they suit your specific needs.  Explore key fundamentals of the sequence to take your practice to a deeper level.

Nikki has been practicing the Ashtanga method of yoga for over a decade and is passionate about the practice.   She is excited to share her insight on how Primary, and asana in general, can open a gateway to bliss.

All levels welcome.  Prior experience with PLAY 2 recommended.  We hope to see you there!  Namaste

Awakening the Goddess: Cacao Ceremony

Date: Saturday, February 22nd
Time: 3:30PM – 5:30PM
Pricing: $30 early bird; $35 day of

Reveal and unleash your Inner Goddess! Learn to access your Sacred Feminine energy through a mindful Vinyasa sequence concentrated on awakening the Svadhistana, or Sacral Chakra. This energy center is the “home” for the senses we, as a society, deem as feminine. These can include, but are not limited to: the conscious responsibility to nurture, empathize, create and be sensual.

Deepen your journey into Woman Wisdom with a Cacao Manifestation Ceremony. This ritual has been around for thousands of years, originating all the way back to the Aztecs and the Mayans. Consuming pure cacao, as well as other herbs used to support women’s health, within a communal setting has been used for spiritual awakening, creative guidance and releasing negative emotions.

To conclude the workshop, there we be a discussion of the legendary Warrior Goddesses associated with the Hindu culture.

Come join in and see how you can harness the power of the Goddess within!

PLAY Kids Yoga Teacher Training (25 Hour)

Date: March 6th to March 8th
Time: 7:30AM – 3:30PM
Pricing: $499

Learn how to teach Kids Yoga! Whether you are a yoga instructor, educator, parent or just someone who would like to share your love of yoga with kids, join us for our PLAY Kids Yoga Teacher Training. Complete a 25-hour training at our studio, Peace, Love And Yoga (PLAY), in Carlsbad, CA to earn a certification to teach Kids Yoga! In this weekend-long training, you will learn about the benefits of yoga for kids and preteens, the important components of a kids yoga class and how to sequence your own class!

Spanish Hot Flow

Date: Saturday, March 28th
Time: 2:00PM – 3:00PM
Pricing: Regular Class Pricing

Have you ever wanted to take a vinyasa hot yoga class in another language but don’t have much time to get away? Well, there’s no need to get on a plane!

Join Erich on Saturday, March 28th, for a special Hot Flow in Spanish set, of course, to Latin music tracks.

Whether you are a seasoned practitioner or new to yoga, Spanish speaker or not, practicing in a foreign language environment offers a unique experience and a refreshing perspective on your practice.

We will see you on the mat!

Yoga For Creative Expression

Date: Sunday, March 29th
Time: 1:00PM – 4:00PM
Pricing: $25 early bird; $30 day of

Whether it’s the boardroom, classroom, craft room, or on stage; creative expression takes many forms. Cultivating and sharing your creative expression with the world takes a calm mind, a brave heart, and a healthy body. Develop the tools to fine tune your craft through focused breath, enhanced flexibility, and increased energy, that showcase your natural abilities. Build the confidence you need to express yourself fully. *All levels, non-heated.

Intro To Ashtanga (25 Hour Teacher Training)

Date: April 3rd to April 5th
Time: 8:00AM – 3:30PM
Pricing: $499

The word ‘Ashtanga’ means eight limbs. The style of Ashtanga yoga is said to lead the practitioner into deeper states of insight creating oneness with the nature of of their mind and the world around them. Ashtanga yoga is believed to bring you to liberation from the conditioned existence. In this 25 hour module we will experience the primary series and part of intermediate series.We will learn the history of the system, the traditional opening and closing mantras, hear stories of sages, and learn the traditional pranayama techniques. Join Susan and Jess for an unforgettable weekend!