Kick UR Asana Express / With Cecily Kelly
Date: Tuesdays and Thursdays (Starting July 13)
Time: 5:00-5:45 AM
Pricing: Standard rates apply.
Kick-off the Summer with Cecily and reignite your passion for movement. At 5 am feel the heat with intense cardio, weights, and dynamic flows to get yourself out of the past year’s stagnation and into the summer vibes. Fall back in love with challenging your body and mind and take yourself to the place you’ve always wanted to be.
Good Vibes Sound Bath with Bob Grimmick
Date: August 21st
Time: 7:00PM – 8:30PM
Pricing: $25; pre-registration required
Relax and enjoy a total sensory experience with a variety of unique sound instruments. Let the vibrations of Tibetan singing bowls, the binaural beats of tuned quartz crystal bowls, the rumble of the gong and the overtones of the crystal pyramid take you on a relaxing and sumptuous sonic journey engulfing the mind, body and soul. No experience necessary….just a willingness to relax in total bliss. Wear comfortable clothes and bring your yoga mat.
Flow and Restore 50 Hour Teacher Training with Fall Weiss and Jess McGimsey
Date/ Time: Wednesdays and Fridays 5:30-9:00 PM 8/20-9/3
PLUS Saturdays and Sundays 8-4 PM 8/21, 8/22, 9/11, 9/12
Pricing: $749 in-person, $599 Virtual
Relax, Renew, and Rejuvenate. Students and teachers alike will enjoy this 50-hour journey into restorative yoga. We’ll learn restorative poses, relaxation techniques, and how to feed your soul with meaningful practices for yourself and/or your students. Create mindful movements and a stress-free practice for special populations. Flow and Restore with us to harmonize with your center.
Prenatal and Post Natal 25 Hour Teacher Training with Jess McGimsey
Date/ Time: Wed/Friday 5:00- 9:00 PM 9/29, 10/1 Plus
Sat/Sun 10/2-10/3 8-4 PM
Pricing: $349 in-person; $279 Virtual
Join Jess as we focus on supporting our prenatal yogis, helping prepare them for labor, and teaching them how to return to balance after birth. We’ll encourage creating space for their growing miracles, and strengthen them into powerful momma bears. Lastly, we practice how to guide both post-natal momma and baby with a mommy and me class. For yogis of all teaching level, prenatal yogis and yogis looking to deepen their knowledge of prenatal yoga. 25 hours of CEU’s offered/25 hours towards Living PLAY 300 hr. TT.
Privates at PLAY
PLAY is now offering privates and semi-privates! Work with experienced teachers to refine your practice, focus on where you want to grow your practice or just to treat yourself. We are offering availability throughout the day, and week/end in one of our outdoor locations or yours.
Message firstname.lastname@example.org to schedule yours today!