Events

Back to School Special

Date: August 15th – August 31st

As the summer comes to an end, and kids go back to school it’s a perfect time to re-ignite your practice! Commit to 5 months of unlimited yoga and receive the first 4 months at $99 per month.

Call or come into the studio to sign up!

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Yin & the Connective Tissues: A Weekly Playground

Date: Fridays starting 8/2
Time: 5:00PM – 6:15PM
Pricing: Regular pricing options apply

Join Fall for a weekly class exploring the connective tissues and fascial systems. Each week, we will target a different area of the body to practice self-massage techniques and create space to increase range of motion and mobility. Then, we will utilize the therapeutic benefits of long deep holds in Yin poses to support lasting change in the fascia.

*No experience necessary. Everyone is welcome to join!

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PLAY Restore

Date: Starting August 11th
Time: 5:00PM – 6:15PM
Pricing: Regular pricing options apply

Relax, rejuvenate and renew. Join us for a soothing combination of meditation, breathwork, and restorative poses. Let us support you with props and love.
All levels, non-heated.

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Good Vibes Only Sound Bath Extravaganza

Date: August 17th
Times: 7:00pm-8:00pm
Pricing: Regular Class Rates Apply

Relax and enjoy a total sensory experience with a variety of unique sound instruments. Let the vibrations of Tibetan singing bowls, the binaural beats of tuned quartz crystal bowls, the rumble of the gong and the overtones of the crystal pyramid take you on a relaxing and sumptuous sonic journey engulfing the mind, body and soul.

No experience necessary….just a willingness to relax in total bliss.
Wear comfortable clothes and bring your yoga mat.

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Yin & The Connective Tissues

Date: August 18th
Times: 4:00pm-6:00pm
Pricing: $25

Join Fall for a sweet, slow-paced, therapeutic class focused on the layers of connective tissue in our bodies, the fascial system. Fascia is a type of connective tissue that surrounds, supports, and binds every other tissue and organ in the body, and can get ‘stuck’ causing pain and lack of mobility. We will use different types of props as well as our own body weight to learn specific techniques for self-massage on common areas that can get bound up; the low back, hips, shoulders and neck. After loosening up our fascia through massage, we will dive into the beauty of Yin Yoga. Long, deep holds will further support the opening in our bodies, and create more lasting change. This class is a great compliment to a vigorous, Yang style yoga, as it addresses the body from a different perspective. Everyone is welcome to join!

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SUP Yoga

Dates: August 22nd
Times: 5:30PM – 7:30PM
Pricing: $60 pre-sale; $65 day of

Join Diane and Floating Yogis for an evening of fun on the water! Learn the basics of SUP Stand Up Paddleboarding and an all levels yoga flow! Start with a 30-minute beach warm-up, followed by yoga on the stand-up paddleboard. Cream of the Crop in Oceanside will be providing some healthy after yoga snacks to end our night!

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PLAY Book Tribe

Date: Sunday September 8th
Time: 6:30PM – 7:30PM
Pricing: Free to join!

Join the next PLAY Book Tribe meeting! FREE to the community. At our next meeting we will discuss our current read, “Yoga Bitch” by Suzanne Morrison. Feel free to grab the book and join in now or come to our next meeting and pick up with our next book.

In the meantime, join our PLAY Book Tribe group and learn more!

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Movie Night at PLAY

Date: Saturday September 14th
Time: 7:00PM – 10:00PM
Pricing: Free to join!

Join us for a monthly movie night at PLAY! Every month, we will either show a yoga-related movie or a fun family movie. FREE to the community. We will provide blankets and pillows, but please feel free to bring your own items of comfort. Popcorn will be provided!

Our first movie night will be Saturday, September 14th at 7 PM. We will be showing the documentary: Iyengar: The Man, Yoga, and the Student’s Journey.

Here is a brief synopsis:
Iyengar Yoga is universally respected, practiced worldwide and credited by multitudes as life-transforming. However, because it’s founder, B.K.S. Iyengar is famously reclusive, little is known about the man who invented this powerful practice…until now!

Come enjoy this inspirational documentary with us!

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Intro to Ashtanga Training

Dates: September 27th – September 29th
Times: 7:30AM – 3:30PM
Pricing: $499; $75 off if you register before 8/25

The word ‘Ashtanga’ means eight limbs. The style of Ashtanga yoga is said to lead the practitioner into deeper states of insight creating oneness with the nature of of their mind and the world around them. Ashtanga yoga is believed to bring you to liberation from the conditioned existence. In this 25 hour module we will experience the primary series and part of intermediate series.We will learn the history of the system, the traditional opening, and closing mantras, hear stories of sages, and learn the traditional pranayama techniques.
Join Susan and Jess for an unforgettable weekend!

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Hips and Dips

Date: Saturday September 28th
Time: 6:00PM – 8:00PM
Pricing: $25 for single; $40 for couple

It is part of human nature to create, whether through music, dance, movement, art or even problem solving. The energy center (sacral chakra) responsible for this creativity is also where our joy and sensuality stem from. Modern society often discourages our expressiveness in these energies as we age into adulthood. Come reignite your exploration into your creative center with a hip focused yoga class followed by an intro to salsa dancing. Bring a partner or let us pair you up!

All levels, non-heated. Please bring socks for the dance lesson!

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Yin Yoga: A PlayGround Exploring the Connective Tissues of the Body

Dates: October 18th – October 20th
Times: 8:00AM – 4:00PM
Pricing: $499

24CEUS

Join Fall for a weekend of playing with our fascia and connective tissues! This deep & therapeutic style of Yoga helps to create lasting space, mobility and functionality in our bodies, which can be beneficial to all our other more vigorous or Yang practices. This playground is for anyone who wants to feel damn good in their bodies, and support others to do the same!

The workshop will include:
*What is connective tissue & fascia and why is it important?
*What is Yin Yoga and why it is so beneficial?
*Self-massage techniques and principles using gravity and our own bodyweight to heat and open our bodies.
*Playing the edges! (And what that even means!)
*Functional alignment vs. Aesthetic alignment

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300 Hour Teacher Training

Dates: Starting 1/25/2020
Pricing: Get $250 off if you register before 11/30

Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams.

Live what you teach, stay inspired, nourish yourself and be the best version of yourself!

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