Events · programs and workshops
Small-group programs and workshops that count toward teacher training. Reserve your place from the calendar below.
Strength in Community, Sundays 10:30 am·Yoga for Life: Finding Balance, three sessions
Programs and workshops
Two ways to practice with the community right now: a strength program built around your yoga practice, and a module on finding balance that counts toward teacher training.
An 8-week small-group strength program designed to complement your yoga practice, not compete with it. Progressive overload, real cues and real modifications, in a group that shows up for each other week after week.
$250 8 sessions · valid 6 months
$35 1 session · valid 1 month
A module on the balance poses at the heart of our hot flow, then further: meditation and yoga philosophy on what it means to find balance in a full, busy life. Take it on its own or stack it with Foundations; hours count toward the 200-hour training.
$400 3 sessions · until Oct 25, 2026
A workshop all about belly health, blending Ayurvedic principles with the traditional abdominal therapy of the Bush Doctors and Shaman of Belize. Tea hand-crafted with Ayurvedic herbs, guided breathwork and a yoga flow, learning self abdominal massage, and group reflection. Guided by Jaqulynn Schultz (LMT, abdominal therapy practitioner, herbalist, RYT 500). Sunday, November 22, 11am to 1:30pm. 100% of proceeds go to the Ya’axche Conservation Trust in Belize.
Sunday, Nov 22 · 11am to 1:30pm
$20 1 session · Nov 22, 2026
Events calendar
Every program and workshop session on the calendar. Reserve your place straight from the list; passes are on the pricing page.
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