Date: October 1-31
Interested clients, can pick up your bingo board from our desk staff.
Get 5 in a row, and receive a PLAY Gift Bag full of goodies.
Fill in the entire board and get entered into a raffle to win a big yoga prize such as a Manduka Mat or 10-Class Pass.
PLAY Book Tribe
Date: Sunday October 13th
Time: 6:30PM – 7:30PM
Pricing: Free to join!
Join the next PLAY Book Tribe meeting! FREE to the community. At our next meeting we will discuss our current read, “Becoming Supernatural: How Common People are Doing the Uncommon” by Joe Dispenza. Feel free to grab the book and join in now or come to our next meeting and pick up with our next book.
In the meantime, join our PLAY Book Tribe group and learn more!
Yin Yoga: A PlayGround Exploring the Connective Tissues
Dates: October 18th – October 20th
Times: 8:00AM – 4:00PM
Pricing: $499; Save $75 if you register before 10/1
Join Fall for a weekend of playing with our fascia and connective tissues! This deep & therapeutic style of Yoga helps to create lasting space, mobility and functionality in our bodies, which can be beneficial to all our other more vigorous or Yang practices. This playground is for anyone who wants to feel damn good in their bodies, and support others to do the same!
The workshop will include:
*What is connective tissue & fascia and why is it important?
*What is Yin Yoga and why it is so beneficial?
*Self-massage techniques and principles using gravity and our own bodyweight to heat and open our bodies.
*Playing the edges! (And what that even means!)
*Functional alignment vs. Aesthetic alignment
Good Vibes Only Sound Bath Extravaganza
Date: October 19th
Pricing: Regular Class Rates Apply
Relax and enjoy a total sensory experience with a variety of unique sound instruments. Let the vibrations of Tibetan singing bowls, the binaural beats of tuned quartz crystal bowls, the rumble of the gong and the overtones of the crystal pyramid take you on a relaxing and sumptuous sonic journey engulfing the mind, body and soul.
No experience necessary….just a willingness to relax in total bliss.
Wear comfortable clothes and bring your yoga mat.
PLAY Movie Night
Date: Saturday October 26th
Pricing: Free to join!
Movie: Hocus Pocus
Join your PLAY Family for a fun-filled and spooky night! Popcorn, pillows, and blankets will be provided. Option to wear your Halloween costume and be entered into our Halloween Costume Contest to win a 5-Class Pass. A special Halloween treat for all kids that attend!
Peace, Love, and Gratitude
Date: November 3rd
Time: 2:00PM – 4:30PM
Pricing: $55; Must book by 11/1
Imagine living a life of joyful abundance; where recognition of your fortune allow the soul to blossom. Join Beth on this inward journey to gratitude through a restorative yoga practice, meditation and an explanation on different techniques to cultivate gratitude. To close the workshop, enjoy crafting a succulent pumpkin for your thanksgiving centerpiece, serving as a reminder of your bounty.
“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” – Thornton Wilder
*A portion of the proceeds will be allocated to the charity, Konojel, helping educate and empower the women and children of Lake Atitlan, Guatemala.
Art of Savasana
Date: Sunday November 10th
Time: 1:30PM – 4:30PM
Pricing: $49 at the door
Savasana. It’s one of the main reasons we come to yoga, right? That deep exhalation as your body melts into the floor at the end of class, and those delicious moments when your instructor gives your feet or neck amazing massage. Well, you are in luck, my friend! This class is a whole afternoon of giving and receiving good savasana!
Join Fally for a hands-on class learning techniques, tips and transitions to move fluidly and gracefully, while giving Thai Yoga massage. We will work with the whole body, from the tips of the toes to the top of the head. These massage techniques can be used in all your touch, both on and off the mat.
This class is open to everyone who loves savasana, and everyone who loves helping other people love savasana! Everyone attending will give and receive at least an hour of massage.
No experience or partners necessary.
300 Hour Teacher Training
Dates: Starting 1/25/2020
Pricing: Get $250 off if you register before 11/30
Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams.
Live what you teach, stay inspired, nourish yourself and be the best version of yourself!