Member Appreciation Month
February 1 – 8: Members receive 1 free drink.
February 9 – 15: Members can bring 1 guest to a yoga class for free.
February 16 – 22: Members receive 20% off 1 Merchandise Item (consignment not included)
February 23 – 29: Members receive 20% off a Workshop in 2020
Upcoming Class Cancellations
Due to our teacher training program, the folowing classes are cancelled:
Sunday, 2/23 – 11 AM Flow and Restore
Awakening the Goddess: Cacao Ceremony
Date: Saturday, February 22nd
Time: 3:30PM – 5:30PM
Pricing: $30 early bird; $35 day of
Reveal and unleash your Inner Goddess! Learn to access your Sacred Feminine energy through a mindful Vinyasa sequence concentrated on awakening the Svadhistana, or Sacral Chakra. This energy center is the “home” for the senses we, as a society, deem as feminine. These can include, but are not limited to: the conscious responsibility to nurture, empathize, create and be sensual.
Deepen your journey into Woman Wisdom with a Cacao Manifestation Ceremony. This ritual has been around for thousands of years, originating all the way back to the Aztecs and the Mayans. Consuming pure cacao, as well as other herbs used to support women’s health, within a communal setting has been used for spiritual awakening, creative guidance and releasing negative emotions.
To conclude the workshop, there we be a discussion of the legendary Warrior Goddesses associated with the Hindu culture.
Come join in and see how you can harness the power of the Goddess within!
Date: March 1st – March 31st
Pricing: $150 for the month;
Auto-debit members, join the challenge for only $20.
Develop a more focused and fulfilling practice! You will be amazed at what a month of yoga can do for your body, heart, mind, and spirit.
Miss a day? Take two classes the following day. Track your progress along with your fellow yogis on our March Madness board.
Finishers receive a goody bag and are entered in a drawing for great prizes!
PLAY 200 Hour Teacher Training
Date: Starting March 3rd
Interested in becoming a yoga teacher? Or maybe just wanting to deepen your practice?
Learn from some of your favorite PLAY teachers on your journey to a deeper understanding of yoga. Our high quality, well rounded program will give you a deeper understanding of yoga.
You’ll develop confidence as we study over 60 poses, learning detailed alignment, sanskrit, energy points, teaching tools and cues, and in-depth anatomy.
Change your life, have a blast and PLAY with us!
PLAY Kids Yoga Teacher Training (20 Hour)
Date: March 6th to March 8th
Time: 4:00PM – 8:00PM (Friday); 8:00AM – 4:00PM (Saturday/Sunday)
Learn how to teach Kids Yoga! Whether you are a yoga instructor, educator, parent or just someone who would like to share your love of yoga with kids, join us for our PLAY Kids Yoga Teacher Training. Complete a 20-hour training at our studio, Peace, Love And Yoga (PLAY), in Carlsbad, CA to earn a certification to teach Kids Yoga! In this weekend-long training, you will learn about the benefits of yoga for kids and preteens, the important components of a kids yoga class and how to sequence your own class!
PLAY Book Tribe
Date: Sunday March 8th
Time: 6:30PM – 7:30PM
Pricing: Free to join!
We are reading a new book!
Brain on Fire – My month of madness” by Susannah Cahalan. Join us on the 15th to chat with your PLAY family and discuss the book. Refreshments and snacks will be provided.
Here is a synopsis of the new book:
“When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?
In a swift and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen. “A fascinating look at the disease that…could have cost this vibrant, vital young woman her life” (People), Brain on Fire is an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance that is destined to become a classic.”.
Join our PLAY Book Tribe Facebook group and learn more!
Spring Equinox 54 Sun Salutations
Date: Friday, March 20th
Time: 6:30PM (In place of Rock and Roll)
Pricing: Regular Class Pricing
Changing of the seasons is a time to cleanse, renew, and rejuvenate. The practice of 54 Sun Salutations is an incredible way for anyone at any level of their yoga practice to detox and challenge themselves mentally and physically. Learn more about the number 54 and why we practice Surya Namaskar A. Share this beautiful practice with your fellow yogis and celebrate the Spring Equinox.
Spanish Hot Flow
Date: Saturday, March 28th
Time: 2:00PM – 3:00PM
Pricing: Regular Class Pricing
Have you ever wanted to take a vinyasa hot yoga class in another language but don’t have much time to get away? Well, there’s no need to get on a plane!
Join Erich on Saturday, March 28th, for a special Hot Flow in Spanish set, of course, to Latin music tracks.
Whether you are a seasoned practitioner or new to yoga, Spanish speaker or not, practicing in a foreign language environment offers a unique experience and a refreshing perspective on your practice.
We will see you on the mat!
Yoga For Creative Expression
Date: Sunday, March 29th
Time: 1:00PM – 4:00PM
Pricing: $25 early bird; $30 day of
Whether it’s the boardroom, classroom, craft room, or on stage; creative expression takes many forms. Cultivating and sharing your creative expression with the world takes a calm mind, a brave heart, and a healthy body. Develop the tools to fine tune your craft through focused breath, enhanced flexibility, and increased energy, that showcase your natural abilities. Build the confidence you need to express yourself fully. *All levels, non-heated.
Intro To Ashtanga (25 Hour Teacher Training)
Date: April 3rd to April 5th
Time: 8:00AM – 3:30PM
The word ‘Ashtanga’ means eight limbs. The style of Ashtanga yoga is said to lead the practitioner into deeper states of insight creating oneness with the nature of of their mind and the world around them. Ashtanga yoga is believed to bring you to liberation from the conditioned existence. In this 25 hour module we will experience the primary series and part of intermediate series.We will learn the history of the system, the traditional opening and closing mantras, hear stories of sages, and learn the traditional pranayama techniques. Join Susan and Jess for an unforgettable weekend!