At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
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Five Benefits Of Hot Yoga
We all have a friend that is dying to get us to try hot yoga. If you are on the fence and nervous about giving it a shot, here are five reasons why you should go. You will walk out feeling amazing and your body will thank you. Five Benefits Of Hot Yoga 1. Detoxifying – The heat […]
200 Hour Yoga Teacher Training
Interested in becoming a yoga teacher? Or maybe just wanting to deepen your practice?
Spring Teacher Training Starts 3/1 and runs until 5/25
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New Students 10 Days of Yoga for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10!
(10 for 10 available to first-time clients only)