Spring PLAY 200 Hour Teacher Training begins March 6th 2015.
Join us for one of our Free Info Sessions on either January 17th or February 7th from 1:30-3:30 to learn more about our program!
Join us on Dec. 14th for our PLAY Grand Re-Opening Yoga party with Steve Gold, Living on the Veg Food, and art by Hana, Cat and Nicole. Vinyasa Flow with Jess at 4pm and Open House 5-8pm
We are so excited to share the new studio space with each and everyone of you! We would like to celebrate with a grand re-opening yoga party in November. Save the date, it is sure to be a party you don’t want to miss.
Invigorate and Restore with Diane Najjar January 2015
We will begin by awakening your senses with an all levels invigorating, powerful hour long heated vinyasa flow. I will then give a tutorial on Aromatherapy including the common questions: What are Essential Oils? How and why do they work? What are they good for? How do I use them in my yoga practice? How can I use Aromatherapy to help common ailments? The tutorial will be followed by a relaxing hour long restorative flow during which we will be applying essentials oils to different parts of the body.
All levels; Heated 1st hour, Non-heated Restorative 2nd hour. We recommend that you bring a light snack and a change of clothes.