We are offering 15% off all 20, and 40 class passes, and all 6 month and annual memberships.
**With the purchase of one of these specials, you will receive 3 guest passes.
Dates: January 13th – February 10th, from 5-6pm
Cultivate a new sense of confidence as you learn to play upside down. Find focus and control as we breakdown the basic foundational elements of inversions, starting with down dog, then moving confidently onto more advanced postures.
With the use of walls, partners, and props, we will discover many variations of headstand, shoulder stand, handstand, forearm balance, and scorpion, as well as how to assist students in inversions. There will be modifications for newer students.
This clinic is designed for those who are new, or newer, to inversions in yoga as well as very experienced practitioners and teachers who would like to learn how to safely teach inversions to their students.
*Students should be fit with no neck, shoulder or wrist injuries and have at least 1-3 months yoga experience*
Dates January 29th 1:30-3:30p
Join Diane and Catherine for a spring cleaning! This two hour workshop will give you a head start on that internal cleanup you’ve been wanting to do.
Catherine will lead you through a warm detox flow that will cleanse your body from the inside out. She will integrate a variety of twists to cleanse the colon and rinse the waistline. Expect to be challenged as you rinse out toxins from your body and mind.
Then, learn the “how to’s” of doing a cleanse as Diane shares her insight on nutrition, cleansing, and how to find the appropriate cleanse for you and your body type. She will give you ideas about how to keep yourself toxin free and healthy through the cleansing of the skin, environmental factors, supplements and diet.
Dates: March 31st -April 2nd
Next Generation Yoga is an approved 95-hour Registered Children’s Yoga School (RCYS) with Yoga Alliance. Parents, educators, Yoga enthusiasts and child professionals are all welcome to participate in any of our top rated training’s.
No prior teaching experience required, just a love for kids & an existing Yoga practice (the best teachers are students too!)
What you will learn:
-How to plan, sequence & lead fun, safe & education Yoga classes.
-Get inspired with ideas for incorporating art, music, books, props & storytelling.
-Gain an abundance of themes, postures, games, partner poses, breathing exercises & relaxation techniques.
-Understand child development & anatomy.
-Receive a comprehensive manual, resource materials, certificate of completion & much more!
Price: $595 for 25-hour Certification Course
*$85 for Registration + Supplies
~$100 off if you register before March 1st (Early Bird Pricing)
DISCOUNTS AVAILABLE: We offer $100 off to past NGY grads and 50% off to current full-time school employees and full-time students. Email us proof of employment or your student id and we will send you a discount coupon code!
Dates June 2017-July 2017