15% off 20 Class Passes!
Available for Purchase:9/22-9/25
The Fall Equinox is a time of transition, and recommitting to what brings you joy. What a perfect time to get on your mat! To celebrate the Fall Equinox, we are offering 15% off all 20 class passes purchased between 9/22 and 9/25.
*All passes have a 1 year expiration.*
Date:Friday, September 22nd
Ring in the season change with 54 Sun Salutations with Susan Taylor at 6:30 PM! All levels welcome. Use your regular class pass or membership. *In place of Rock n Roll Yoga
Can’t make it to the sun sals? We’ve added a Play 1-2 at 5:00 PM with Monique, in addition to Hot Flow at 3:45PM. Stick around or come early for juice samples, trunk shows, and more!
Date: Saturday, September 30th from 1:30-3:30 PM
Training is so much more than getting the workouts done and all the best athletes in the world know this to be true. Most training regimens, by their repetitive nature, create imbalance in the body that can easily lead to mental stress and physical injury.
A well-designed yoga class brings the body back into balance while guiding athletes to strengthen their focus on present moment awareness. Science has shown that present moment focus is the essence of the psychology of peak performance in sport (Jackson & Csikszentmihalyi, 1999; Ravizza, 2002).
This two-hour workshop offers a 60-minute vinyasa practice specifically designed for the athlete body to target common areas of weakness, lengthen soft tissue, restore the body and open joint space. This workshop uses yoga’s mindfulness teachings to increase focus, build body awareness and create calm connection in the face of a physical practice. The practice will be followed by an open discussion on everything training and racing while enjoying one of Jess and BJ’s signature plant-based, gluten-free recovery smoothies. Discussion topics may include, but not limited to, strength, self-care, injury, nutrition and the yoga of competition.
Pricing: $35 Pre-sale, $45 Day of Event
Schedule:Tues/Thurs 8:30 AM Mon/Fri 3:45 PM, Starting October 2nd!
Want to come to yoga, but don’t have anyone to watch your little one? We’re excited to announce that PLAY is now offering childcare for select classes on the schedule! Bring your little one to class, and we will care for them while you practice. For ages 8 months and up.
Pricing: Childcare Drop In: $4 | Childcare Member Drop In: $2
Schedule:Tues 4:30 PM Ages 3-7, Thurs 4:30 PM Ages 7-11, Starting October 3rd!
Let your kids learn self empowerment, awareness, as well as strength and flexibility with Kids yoga. We’ll teach them to use their breath to create focus and balance through fun games, poses, and silliness!
Pricing: Childcare Drop In: $14 | 6 Class Pass: $72
NGY Kids Yoga Teacher Training
Kids Yoga training for ages 8-13 years! You’ll receive 25 hours of fun, inspiration, connection and learning! Great for parents, school based educators, therapists, pediatric professionals and youth enthusiasts.
Pricing: $695 Regular Tuition + $85 Supplies
Date: Starting October, 7th at 7 AM
We are hardwired to connect and our bodies are meant to move and we want to bring more of this to the PLAY community!
Starting October 7th, Jess and BJ of YogiTriathlete will be leading the first weekly Saturday 7am group run (meet up 6:50am outside PLAY). Runs will include a balance of structured workouts from Coach BJ including hill repeats, speed, endurance and recovery.
Runs will be up to 45-50 minutes, all levels welcome, walkers welcome. Seriously, we could care less how fast or slow you are, what matters is that you lace up your shoes and start your day with epic movement instep with like-minded individuals.
The run group is free. Make sure to bring your mat because you’ll want to stay for Jess’s 8am Play 1-2 class.
For more on Jess and BJ go to yogitriathlete.com
Pricing: Run Group is Free!
Date: October 28th
Time: 1:30-3:30 PM
Explore the ways that yoga affects your energetic body, from strengthening it to calming and clearing depression. Come and learn how the 8 limbs of yoga correspond to the chakra system and how it all relates the emotional self.
You will come away from this workshop with 7 energetic techniques and 7 poses to shift your mood, ground you, and clear negative energy.
Pricing: $25 Pre-sale | $35 At the Door
Date: Sunday, November 5th 1:00-4:00 PM
Emily Kuleto, owner/designer of Moon Tide Gems is teaming up with Peace, Love and Yoga to bring you a Mala Making Workshop! Mala necklaces, made up of 108 beads, have been traditionally used for meditation and prayer for centuries and are now a staple to every modern yogis collection. You will have the chance to delve into creativity as you design, create and instill an intention into your very own, customized mala necklace with a variety of gemstones to choose from, each saturated with potent energies and sacred meaning to infuse your practice!
The Mala Making Workshop includes:
• A discussion about the history of the Mala, the significance of the number 108 and descriptions of gemstones and their sacred meanings.
• Time to design and create your custom Mala.
• A guided lesson in hand-knotting.
• Spiritual cleansing and attunement of your Mala.
• An introduction to Japa meditation.
Select from two options:
Traditional mala w/tassel
Mala w/Gemstone finish
Pricing: $120; $65 for Supplies, $55 workshop-pre-sale only* Last day to sign up is November 1st. Only 10 Spaces Available!
NOURISH: Luxury Thailand Retreat
Wandering Yogi Retreats welcomes you to Northern Thailand for an experience to nourish all aspects of your being. Nourish your body with organic foods, twice daily asana classes, and workshops. Nourish your mind and spirit with a low stress, low tech lifestyle allowing you to find a deep connection with nature, community, and your true self.