At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
What was your first introduction to yoga? Spring break 1992, Kingston, Jamaica. My memory is foggy but not because it was “Jamaica Man”, it just didn’t have much of an effect on me. My 2nd experience was quite the opposite. Waterfront Fitness, 1996, Newport, Rhode Island. I vividly recall hating yoga and everything about it […]
The Energy of Yoga
Date: Saturday, October 28th
Time: 1:30-3:30 PM
Explore the ways that yoga affects your energetic body, from strengthening it to calming and clearing depression. Come and learn how the 8 limbs of yoga correspond to the chakra system and how it all relates the emotional self.
Play Kids Yoga!
Days/Times: Tues 4:30 PM Ages 3-7, Thurs 4:30 PM Ages 7-11
Let your kids learn self empowerment, awareness, as well as strength and flexibility with Kids Yoga.We’ll teach them to use their breath to create focus and balance through fun games, poses, and silliness!
Child Care at PLAY!
Dates/Times:Tues/Thurs 8:30 AM, Mon/Fri 3:45 PM
Want to come to yoga, but don’t have anyone to watch your little one? We’re excited to announce that, starting 10/9, PLAY is offering childcare for select classes on the schedule! For ages 8 mo. and up.
New Students 10 Days of Yoga for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10!
(10 for 10 available to first-time clients only)