At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
Paschimottanasana, the seated forward bend, is the fifth of the 12 basic postures of hatha yoga. There are many benefits of this posture, the main and most obvious one is to provide a complete stretch of the entire backside of the body from the back of the head through the heels. Physical Benefits *Stretches […]
108 Sun Salutations with Susan
December 21st 11:30am – 1:30pm
The 108 Sun Salutations will be in place of the regularly scheduled 11am Pilates and Play 2-3 classes. Use your regular class pass or membership.
December 24th: 6am Play 1-2, 8:30am Play 2, 10am Play 1 (non-heated), 12pm Hot Flow
December 25th: 10am Hot Flow and 12pm Play 1-2
All other classes will be canceled!
Ho! Ho! Ho Yogi’s!
Santa is on his way to Peace Love and Yoga and wants to secretly spread his holiday cheer within our yoga community.
When you attend class, be sure to receive a lottery ticket from our deskie! Put your name and telephone number on your ticket and place into the Christmas Stocking. Santa will come by the studio every Sunday in December and deliver a special gift to a lucky yogi!
10 Classes for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10! (10 for 10 available to first-time clients only)