At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
By Julia Chen Hi PLAY family! Most of you know me as a PLAY teacher and fellow yogi. You may not know I was diagnosed with multiple sclerosis in 2002 and once I began teaching again wanted to get a class started to bring the benefits of yoga to the MS community. PLAY generously agreed […]
Adaptive Yoga for Multiple Sclerosis
Fridays at 11:45am
Our new chair yoga class starts May 8th!
108 Sun Salutations with Susan Taylor and Jeneka Brown! June 21st 5-6:30pm
Join us as we celebrate the Summer Solstice by practicing 108 Sun Salutations. Susan and Jeneka will be your guides through this magical experience, with some lovely counter stretches after we reach 108! All Levels; Warm (Note: The 5pm Hot Flow will be canceled.)
New Classes beginning June 1st PLAY!
Join us for the following new classes….
Hot Flow at 3:45 on Monday, Wednesday and Fridays!
10 Classes for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10! (10 for 10 available to first-time clients only)