At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
Anjaneyasana “low lunge” Benefits: creates more flexibility in hip flexors, chest, and quads. Strengthens hamstrings, quads, and shoulders. Opens heart and hip flexors. Develops concentration and balance. Good for sciatica. Stimulates sacral/heart chakra. Follow @playcarlsbad on Instagram and hashtag #playcarlsbad doing the pose of the week and we’ll give ya an asana shout out.
2 Day Inversions with Garry and Susan
Join Garry and Susan for 1 or both days for fun upside down! March 8th and 9th 2-4 PM.
March Madness: Are you ready?
Challenge yourself to 31 days of practice beginning March 1st! Develop a more focused and fulfilling practice – you’ll be amazed what a month of yoga can do for your body, your heart, your mind and spirit.
This year’s March Madness is sponsored by lifestyle blog, Lucky Little Mustardseed.
New 10am Hot Flow classes beginning the week of March 10th. Enjoy this newly added class on Monday, Wednesday and Friday!
You asked and we listened, also back on the schedule is an 11 am Hot Flow class on Sundays!
10 Classes for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10! (10 for 10 available to first-time clients only)