At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
Yoga benefits the athlete in many ways. Yoga increases flexibility, balance, and strength which can result in improved performance, injury prevention and faster recovery for everyone and athletes of all levels. A regular yoga practice will also improve your mental focus and mental endurance which are so critical for athletes. How yoga helps the athlete: […]
‘Open your heart for Heather’ with Garry- April 26th from 2 to 3:30pm
To support Heather while she is in need, join Garry for a 90 min warm flow open to all levels. Enjoy yummy hip openers and heart-opening backbends. No suggested donation amount, All donations go directly to help fund Heather’s emergency surgery.
To celebrate the spring season, we’d like to offer you a spring special! Purchase one of these passes between 4/18 and 4/30 and get free classes!
Purchase a 10 class pass and receive 2 classes FREE!
Purchase a 20 class pass and receive 4 classes FREE!
Purchase a 40 class pass and receive 6 classes FREE!
Purchase a 60 class pass and receive 8 classes FREE!
In observance of Easter Sunday, we will have a modified class schedule.
8am Play 1-2 with Monique
9:30 am Hot Flow with Jenna
5pm Hot Flow with Julia
10 Classes for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10! (10 for 10 available to first-time clients only)