At PLAY, we have a mind, body, spirit approach to health and well-being. We believe peace, love and yoga are essential to living a healthy life. For us, peace is about connecting with the quiet, calm nature within and that feeling of being at home. Love is positive emotion. Yoga is the culmination of peace and love through moving meditation guided by your breath. Sharing peace and love through kindness and compassion with others brings community together at PLAY studio.
Latest PLAY News
Bhujangasana “Cobra Pose” Benefits: Strengthens spine. Stretches chest, shoulders, and abdomen. Relieves stress and fatigue. Opens heart chakra. Follow @playcarlsbad on Instagram and hashtag #playcarlsbad doing the pose of the week and we’ll give ya an asana shout out.
PLAY Teaching Training Info. Session August3rd 1:30-3:30
Interested in becoming a yoga teacher? Or maybe just wanting to deepen your practice? Join us on August 3rd for a FREE class, then discussion, Q&A about our program, and delicious refreshments!
Surfing Yoga August 23rd at 4pm
Do you surf, love the beach or just love Yoga? If you answered yes to any of those, this event is for you! Join us for a 75 min surf-inspired vinyasa flow with Heather Bashore and live music from Steve Gold.
Prenatal Yoga with the Lotus Ladies!
Prenatal yoga is a great way to relax and ease the common discomforts of pregnancy while prepping your body for labor. Come meet other expecting mommies and have fun doing something good for your body and mind.
10 Classes for $10
First time at Peace Love and Yoga? Try us out for 10 consecutive days for only $10! (10 for 10 available to first-time clients only)